NUTRITION FOR INSPIRED LIVING.

You do not need more rules. You need support that helps healthy eating feel simpler, more realistic, and easier to stick with.

My approach blends holistic nutrition, practical meal prep, and personalized accountability so you can stop second-guessing yourself and start building habits that work in real life.

  • Plan ahead with ease

    Create a simple weekly rhythm for meals, groceries, and prep so you spend less time wondering what’s for dinner.

  • Feel better in your body

    Regular, balanced meals can support steadier energy, fewer crashes, and a more grounded relationship with food.

  • Spend less time stressing about food

    Shop with more intention, reduce food waste, and free up more time for your work, family, and life.

Personal Chef Services: Nourishing meals made for you

Whole food-based, nutrient dense meals made just for you in your home, with your lifestyle, preferences, and goals in mind.

This is not a generic meal delivery or kit service. As a Certified Nutritional Practitioner and Holistic Chef, I create fresh, supportive meals that are tailored to your needs whether you’re looking to eat more intentionally, reduce stress around mealtime, or simply have one less thing on your plate so that you can spend more time and energy on something else you truly enjoy.

Together, we co create a plan that works with your taste buds, rhythms, and health goals. Meals are prepared family-style or individually packaged (fresh,prepped to cook or freezer-friendly or a mix of all three). You’ll always have real food ready when you need it and even a few fresh groceries left to round out your week.

Each meal is prepared with care, positive intention, and a deep respect for the healing power of food. This is about more than just convenience, it’s about knowing the person behind your meals, and trusting that every bite was made to support your energy and mood to you can move through your week with more ease.

We’ll check in regularly to keep things feeling aligned, delicious, and simple. Because nourishing yourself shouldn’t feel like another job.

Investment begins at $309 per visit (groceries are not included)

Ready to take the next steps?

Please fill out this form, I will be in touch shortly after this is filled out to book a quick phone call.

Ps. If you’d like to make meals together in your kitchen so you can learn hands on, please contact me here. Price starts at $309 + GST, not including groceries.

welcome to Nourishing, no-fuss fuel that’s ready in your fridge when you need it.

GET STARTED

3-Month Nourished Reset

This is for you if you’re tired of knowing what to do, but still struggling to follow through of how to do it.

Maybe you’ve tried meal plans, challenges, tracking apps, or starting fresh every Monday. Maybe you’ve saved the Pinterest recipes, bought the groceries, and told yourself this time will be different, only to fall back into skipping meals, feeling unprepared, or reaching for whatever is easiest when life gets busy.

You do not need more information.
You need support, structure, and a plan that actually fits your real life.

This 3-month coaching experience is designed to help you reconnect with simple, nourishing habits in a way that feels doable, personalized, and sustainable.

As a Certified Nutritional Practitioner and Holistic Chef, I help you bring healthy eating back into your life without rigid rules, burnout, or all or nothing thinking. Together, we create a rhythm that helps you feel more organized, more grounded, and more confident in the kitchen.

Over the course of three months, we focus on helping you:

  • plan meals with more ease and less mental load

  • make home cooking feel simpler and more realistic

  • build consistency with supportive accountability

  • reduce food waste and shop more intentionally

  • feel better in your body, your clothes, and your energy

  • create habits that support your health long term

This is not about perfection.
It is about finally building a way of eating and living that works for you.

What’s included

  • 3 months of personalized support

  • 1:1 coaching calls via Zoom

  • practical meal planning and prep guidance

  • personalized action steps between calls

  • supportive accountability to help you stay on track

  • trusted tools, resources, and strategies to save time and reduce overwhelm

By the end of our time together, you will have more than just ideas. You will have a clearer plan, stronger habits, and a more supportive rhythm for nourishing yourself in a way that feels natural and maintainable.

This may be a good fit if:

  • you’re tired of starting over

  • you want to feel more in control of your food habits

  • you know you need accountability to stay consistent

  • you want healthy eating to feel simpler, not harder

  • you’re ready to be supported instead of trying to figure it all out alone

If you’re ready to stop circling the same challenges and start creating real momentum, book a complimentary clarity call.

We’ll talk through where you’re feeling stuck, what kind of support would help most, and whether this is the right fit for you. You’ll leave the call with a few practical next steps you can start right away, if we are a good fit to work together, I will offer you a coaching package.

Note: I only take on a small number of 1:1 clients at a time so I can offer thoughtful, personalized support.

A woman with long dark hair, wearing a green apron and beige top, in the kitchen with fresh veggies
Book your free call here

  • Amanda goes above and beyond in her communication and execution - she accommodated our preferences and literally made us the meals of our dreams. Normally I prioritize convenience at lunch, so to have a well-balanced and healthy option in the middle of the workday was a revelation! I loved looking at our fridge with all the prepared deliciousness, knowing our week would be that much smoother and supported by Amanda's food. Treat yourself - it's worth it!

    -Caitlin

  • Unlike other meal services I’ve tried where I had to still spend time cooking, having the meals all pre-made was such a treat, With Amanda’s meal prep service, I just had to reheat a couple of things and dinner was done. ! I loved that I didn’t have to grocery shop or think of making dinner for the family. This is such a great service for a family with working parents as it ensures everyone is fed (portion size is very generous so even leftovers!) with healthy, creative options.

    -Melanie

  • My favourite part about working with Amanda has been the personalized attention and guidance I have received. It's like having a mentor in the kitchen, her patience and hands-on approach make it easy to learn. The progress I have made and the delicious dishes I can now prepare make me and my belly happy. I can’t thank Amanda enough!

    -Kai

  • I’ve been working with Amanda for a year now and it’s been great. I’ve lost over 10 pounds, and having consistently well prepared meals has made it easy to stay on track.

    The biggest benefit for me is the time savings and simplicity. I’m not stopping to grab something unhealthy, the meals are pre-packaged, healthy and sitting in my fridge. From a cost perspective it’s less than what I was spending eating out.

    The best part is that Amanda comes into our home to cook and we’re completely comfortable having her there.

    I’d highly recommend her services.

    Ben