You’re in! Your spot is saved

Thank you for joining the Fall Community Meal Prep Session. I’m so excited to cook with you in community! Here’s everything you need to know to feel ready.

Fall Community Meal Prep Session

• Date: Sunday, September 28th 2025

• Time: 10am PST (2-3 hours) cameras optional but encouraged, stay for an hour or the whole time.

• Zoom Link: https://us06web.zoom.us/j/83786289818

Prep Q&A (Optional)

• Date/Time: Tuesday, September 23rd 6:30pm PST

• Drop in to ask questions, check your recipes, make a game plan, or just say hi! This will be recorded.

• Zoom Link: https://us06web.zoom.us/j/87997159069

Easy Recipe Bundle, if you don’t feel like planning

Time and money saving Tip: This session is all about working with what you’ve got. No need for a big grocery shop unless you want to, keep it simple.

Try out a couple of new, easy, nourishing recipes — or I do encourage you to use ingredients you already have in your pantry or freezer and use some recipes of your own. Download PDF recipes here

Community Impact

❤️ $10 from your ticket is being donated to Nanaimo Foodshare.
Thank you for nourishing not just yourself, but our wider community too.

What’s Next?

1. Add to Calendar: click the dates to add to your calendar

   September 23rd Q&A call

   September 28th Prep session

2. Check your fridge, freezer and pantry for ingredients you’d like to use up, note them down

3. Join the Q&A call Sept 23rd (optional, will be recorded) to feel prepared and confident.

4. Show up Sunday Sept 28th ready to cook alongside us!

Can’t wait to see you in the kitchen, bring your most fun apron and lets make some meals!

Amanda